The content on RealisticNourish is for educational purposes only. It is not medical advice, health guidance, dietary recommendation, or any form of personalized health advice.
RealisticNourish provides information about nutrition science, body weight biology, and related topics. This content explains biological principles, presents research findings, and discusses scientific mechanisms. It does not constitute professional advice of any kind.
The information provided is not a substitute for consultation with qualified healthcare professionals, registered dietitians, or other appropriate health experts. If you have health concerns, medical questions, or dietary needs related to your individual circumstances, please consult appropriate professionals who can assess your specific situation.
Individual circumstances vary widely. What applies generally to populations may not apply to you specifically. Your genetics, health status, medications, previous medical history, age, and numerous other factors make your situation unique. General information cannot substitute for individualized assessment.
This website does not diagnose, treat, cure, or prevent any disease or condition. We do not provide treatment recommendations or claim therapeutic benefits. If you have a medical condition, please seek appropriate medical care from qualified healthcare providers.
We do not promise any health outcomes, weight changes, metabolic improvements, or other results. Educational information cannot guarantee personal results, which depend on numerous individual factors.
Your use of this website and any application of its content to your personal situation is entirely your own responsibility. Decisions about your nutrition, health, or medical care should be made in consultation with appropriate qualified professionals, not based on information from this educational website.
If you experience changes in your health status, new symptoms, or health concerns, seek appropriate medical care. Do not rely on information from this website for medical decisions.
If you are pregnant, breastfeeding, or have special health considerations, consult with your healthcare provider before making any changes based on information from this website. Nutritional needs vary significantly across populations and individual circumstances.
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